Reach for the stars, set goals, stay optimistic

I completed a goal yesterday that I set in early June: to ride my bicycle up to the next trail marker (along the Katy Trail) and back home. I did it (21.2 miles!)  Now, I’m aiming to go to the next trail marker, which is 26.5 miles from my home, and back…that will take some time! […]

Joys in Momma Earth 🌿🌎

Earlier this week, http://www.alohadenise.com/2018/09/09/stay-true-to-your-intention/  I mentioned doing things never done before (NDB). I went to the cryo tank and slept like a bear.  I went to the cryo tank again yesterday and slept well last night too. Now it’s not an NDB, but a ILI (I love it)! Suggesting doing NDBs is a favorite idea I […]