Looking out at the day I see the tops of trees, buildings and a freeway. I also see great adventure. I head out for my daily dose of delight.
Getting outside for a few minutes warms your skin and energizes your mind. Even if only briefly.
Be kind, always. Get some sun, often. Be adventurous, regularly. Do an NDB (never done before) daily. And complete a good deed as a diurnal habit.