Good things come to those who wait, watch and work.

“Good things come to those who wait.” That’s a good saying (dicho) and very true. I’m happy to say that my newest adventure, teaching yoga on the beach, is catching on.  After one month of five days-a-week teaching yoga to one to three wonderful people, countless hours of training and studying, my class last night had […]

Four (4) ways to begin a story ~

“It was the best of times, it was the worst of times…” “Once upon a time…” “Long ago and far away….” “Call me Ishmael.” Those are famous story beginnings. What does your story begin with? How do you describe yourself, your life, your relationships? How do you complete your day? In a rush, slowly & […]

Great groupings for guidance

As I wander through the local grocery store, I noticed something today…there are groupings of items and some are colorful, seasonal and specific to a region, country or favorite. Here are ice cream fun favs.  There are also other flavors but these caught my eye. There are also camel chocolate treats: (note: the price shown […]

Seven (7) tips for this new day:

Mark your calendars: it’s a NEW day! Choose to be happy! YOU control you, your thoughts and your ultimate happiness. Surround yourself with uplifting, optimistic, loving people. Remember the glass adage: it’s half full! Life is not a dress rehearsal…make it count today! Be grateful! Enjoy new friendships, all of them. Make it an amazing, […]

Six (6) Tips for Travelers:

If you’re planning a visit to the lovely UAE, here’s some tips: Plan your trip between October – March as the weather is glorious and the beaches are pristine. Join my beach yoga class: you’ll enjoy the gorgeous beach, views, soulful postures, empowering music and extraordinary classmates. Taste everything: there are over 100 different nationalities […]

4 ways to maintain a positive outlook:

Surround yourself with upbeat, positive people who find positive in all situations. Sure, there are set-backs, disappointments, breakdowns, because that is life. If you shift your outlook and “spin” the situation into a positive one, you will see the brighter side, and that’s where the miracles are. Wake up grateful. When you open your eyes, say […]