This is the latest greeting I hear at 6:00am on Mondays, Wednesdays and Fridays. I started a Boot Camp for fitness! It’s so wonderful!! My friend Lily raved about her Boot Camp, so I found one here.
We meet in three different park locations and run, jump, throw medicine balls and enjoy the ocean views. Some people groan, some laugh; some sweat and some glow. I enjoy the hour, work hard and am reminded of some muscles I haven’t used in a long time.
I invite you to do something different ~ take the Aloha Denise challenge: Try a new exercise plan….it’s center of summer. You can do it for two months.