Good morning! GET READY!

This is the latest greeting I hear at 6:00am on Mondays, Wednesdays and Fridays. I started a Boot Camp for fitness! It’s so wonderful!! My friend Lily raved about her Boot Camp, so I found one here.

We meet in three different park locations and run, jump, throw medicine balls and enjoy the ocean views. Some people groan, some laugh; some sweat and some glow. I enjoy the hour, work hard and am reminded of some muscles I haven’t used in a long time.

I invite you to do something different ~ take the Aloha Denise challenge: Try a new exercise plan….it’s center of summer. You can do it for two months.

Aloha,

Denise

 

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